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New Years 4-Week Plant-Based Ketogenic Love Camp

A 4-week plant-based ketogenic diet program to help you create new healthy habits, with meal plans, shopping lists, and daily lessons to keep you inspired.

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"I have learned so much from you two about more than just great, clean food, but nutrition, high vibe products and food, how to organize the cabinets and fridge, on and on. I feel your love for life. You are very inspiring and spreading that love across the planet. Very Appreciative & Thankful"

- Jasmin Jin

"I want to thank the fabulous crew from the Love Camp!! I am still using the recipes and although I am not 100% with being plant based... I just love it all and feel inspired every time I make / experiment with something. Thank you thank you thank you!! Looking forward to the next one."

- Ferne, Australia

Motivated to start adding more plant-based recipes into your diet but need a little more help? Have you heard of a ketogenic diet but don't understand how to make it sustainable? Need a complete diet change for the new year? Elaina Love is an expert in cleansing, balancing hormones, weight loss, and healing through a ketogenic, high fat/low carb diet, using all vegan foods. Join our Love Camp Support Group January 8th - February 4th, online to learn how you can change your lifestyle too. Immerse yourself in a plant-based lifestyle, make simple and easy recipes for daily living and get fit! Indulge in some of the best recipes on the planet while nourishing you and your family.

Deprivation and scale not included.

How the Program Works

Get cooking with over +100 recipes and cooking classes. Find out what it's like to live in a healthy, vibrant body!

Get the info on the most cutting edge nutrition and diet information and personal lifestyle guidance from Elaina Love. Learn all about superfoods and herbs and how to concoct your own medicinal teas and smoothies from herbal expert, Katelyn Louise. Get the best plant-powered fitness tips, workouts and meal plans from our award winning fitness model, Ali Stringer.

Plan and Prepare for Success

You will get all of your materials well ahead of time (provided you register early) so you will have plenty of time to shop and mentally prepare. Not much mental preparation is needed since the meal plan is full of easy and delicious vegan recipes and easy to follow. You will make blended smoothies, soups, easy nut milks, bars, and granolas, delicious entrees such as noodle dishes, stir fries, stews, pastas and vegan cheese, all free from gluten, dairy and processed ingredients. Desserts will include delightfully simple chocolate shakes, cobblers, puddings, cookies, brownies and more. Everything can be made at home from scratch. Plus, if you don’t feel you will have time to make everything at home, we have included shortcuts and a list of pre-made, store bought products (such as crackers, granolas and other goodie) that are almost as good as making it from scratch.

Photo by Pure Joy Student - Crystal Bonnet of RawRevive

Feel Good About What You're Eating

All recipes from the recipe book and video cooking classes are completely free of gluten, dairy, processed foods, and processed soy, so you can truly feel what it's like to eat clean, cleanse your body safely, and open yourself to a whole exciting new way of eating.

If you want to dive deep and try doing a completely ketogenic vegan diet, every recipe has is keto adapted. There is so much variety, you will be amazed at the options on a vegan ketogenic diet. Elaina created this program based on all the recipes she used to shed weight, get rid of night sweats, and balance her hormones and now you can enjoy them too!

Stay On Track And Motivated

Each weekly guide is delivered straight to your email, and includes absolutely everything you need—from what to shop for and how to prepare meals to how to stay on track, motivated, and moving forward, no matter how busy you are!

Join A Community And Team That Has Your Back

Doing this alone can be no fun. That’s why you’ll be able to ask us questions anytime. Each Monday you will join Elaina and the whole love camp group LIVE with our weekly coaching calls. We encourage you to be on our calls and webinars live, as this is when you can interact with our team and other Love Camp attendees. PLUS: You will be immediately add to our Private Facebook Support Group within the Academy, so you can ask, learn, and interact with your fellow love camp participants and instructors.


"I am so excited to be a part of your tribe. My health has improved, my life is great and we are all blessed."

"This Granola is so easy and tasty. Just perfect to load up with whatever my body needs - spirulina, sea moss, apples, avocado, a bit of chia corridge, apple, and grated turmeric and Ginger. YUM!!!"

What’s Included

  • Weekly Recipe E-Books (4-weeks of Plant-Based, gluten-free, keto approved recipes) - Each week you will be sent a full recipe book containing the weeks meals! Complete with Allergen guides and alternatives
  • Video Cooking Classes to get you comfortable in the kitchen. Never throw away recipes again
  • Weekly Menu Plans - Each week you will be sent a full menu plan
  • Detailed Shopping Lists (individual and family friendly) to save you time and money (get our best sources + pricing research!)
  • Video tutorials with Elaina Love on the Plant-Based Diet Program/Ketogenic
  • Nutrition, Superfood, and Supplements video tutorials with expert Katelyn Louise
  • The secrets guaranteed to increase your energy level
  • Fitness Lessons and Coaching with award winning female fitness model, Ali Stringer
  • Weekly Coaching Calls with the team - interact, learn, and ask questions live
    • Cutting Edge Nutrition Lessons - learn the most current nutrition science about hormones, gut health, intermiten fasting, exercise nutrition and more!
    • Discussion and Q&A - Get your health questions answered by our team of nutrition experts!
    • Check in on your wins and challenges with the group - be accountable for your health and happiness! Get support when you need it most.
  • Goal Setting Assignments
  • Ongoing Support and Networking with our Private Facebook Support Community - We pride ourselves on our support system pre and post program. We want you to succeed in your health goals long after your program is done! Plus, receive bonuses and get our latest recipes by staying active in the group.

What You Will Learn

  • How to go Plant-Based in a simple and practical way.
  • How's and Why's of a Vegan Ketogenic Diet
  • How to track your macros without increasing your time in the kitchen
  • How to make recipes ahead of time and stock up for the week.
  • How to make meal planning and food preparation easy.
    • Lunches made simple + satisfying
    • One pot dinners
    • Fun party foods so you can turn the whole family on
    • Snacks that won't leave you reaching for the skittles at 3pm
  • How to know what foods your body needs to stay balanced and energized.
  • Where to source the best quality ingredients.
  • How to incorporate Intermittent Fasting into your weekly routine in a healthy and sustainable way
  • What different plant-based ingredients are and how to use them (different sweeteners, thickeners, & upgraded add-ins)
  • The real facts about dairy, gluten, and corn and how it could be harming your health.
  • How to go gluten-free and why it’s so important to eliminate it.
  • Hormone Health: How to balance your hormones naturally through all stages of your life!
  • Good and bad fats: Why good fat is your friend and how to incorporate the best raw fats into your meals.
  • What you need to know about superfoods, medicinal mushrooms, and herbs.
  • How to create attainable fitness goals that stick.
  • How to get fit and have fun at home without a gym - weekly fitness videos and tutorials.
  • What to eat before and after your workouts and how to recover more quickly.

WHAT OUR LOVE CAMPERS THINK ABOUT THEIR RECIPES

green energy soup - raw, vegan, plant-based

"This is one of my favorites because it's so quick, easy and also satisfying. I have a bunch of frozen peas stocked up now."

raw, vegan, plant-based mint chip milkshake

"I have to say, this Mint Chip Milkshake is pretty amazing. Totally addicting and satisfying my sweet tooth. I am actually not a fan of the taste of Spirulina (usually makes me gag) but it totally mixed in well in this recipe. I made this with fresh almond milk and it turned out very creamy. Now for the big decision, share some with my son or drink it all myself?!?

"Thank you Elaina, Katelyn and Ali for your positivity, motivation, informative information and kick starting my butt back to good health. I am forever grateful."

- Di Sullivan, Australia

 

"I want to thank Elaina, Ali and Katelyn for this wonderful Love Camp Program! I really enjoyed it and am still working my way through the materials. I just watched the skin care video and love all of the recipes and ideas! Thanks again and I'm excited to continue in this group and on this path"

- Kelly, USA

"I managed to fast until 12pm (which is an accomplishment for me - I'm always thinking of food/snacking and have something to eat/drink as I wake up). To distract myself I went for a jog and took my time getting ready before making a new batch of flat bread 🍞. Broke my fast with a green celery juice which was actually super filling and leftover mushroom soup and a small serving of the pumpkin & kale bake - I'm stuffed! Small achievement but it's energizing and encouraging. I'll try to do this again and be more mindful about my attitude to eating...

- Susanna Muir, United Kingdom

"Hi Katelyn and Elaina and Ali, thank you so much for the bootcamp. There was a lot of thought and care and encouragement for all 4 weeks and generous material. I was looking for a gateway back into health focus and this really help. Again, loved the lovecamp, thanks so Much!"

- Sage, Arizona

Your Instructor


Elaina Love
Elaina Love

Elaina Love is one of the pioneers in the steadily growing ketogenic plant-based food movement. Elaina's teachings focus on low carb, healthy fats, and full flavored holistic plant food. With 18 years teaching experience, she can help you reach your goals whether it is weight loss, hormone balancing, getting well, or starting a career in holistic health.

She has coached and inspired hundreds of aspiring chefs and individuals who want to change their life, both in person and through her online programs.

Through raw foods, cleansing and fasting, Elaina has also healed herself from systemic candida, chronic fatigue, and severe skin problems. She is the creator of the first ever nut milk bag, The Amazing Nut Milk Bag.


Frequently Asked Questions


When does the course start and finish?
The course starts January 8th and ends February 4th but you can take it anytime after that. Each day you get a new motivational lesson emailed to you and each week you get a detailed meal plan, recipe book, and shopping list. Once the course is over, it is a completely self-paced online course - you decide when you start and when you finish. The best part - You get access to your recipe books for life! The video course will be available only until our next session starts in January 2018.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to your recipe manuals, shopping lists, fitness plans, and meal plans for as long as you like. You will have access to the course page and all video lessons until our next Love Camp Session. We hold a new session every change of session - 4 times a year - January + April + July + October.
What if I have food allergies or intolerances?
We understand that every individual is unique and we’ve designed your program with that in mind. The recipes are 100% gluten free and meal plans come with an accompanying guide with suggested alternatives and replacements so you never have to miss out! We have alternatives to all the recipe ingredients. If a recipe doesn't have an alternative listed, just comment below the recipe and one of our loving staff will be happy to find you one. The best part is, all ingredients in this course are free from soy, gluten, peanuts, agave, processed additives, dairy, meats and even cashews so you can enjoy with ease!
What Equipment do I need?
We do suggest having a high-speed blender like a Vitamix at the minimum. A juicer and dehydrator are recommended but not necessary! You will get a full detailed list of equipment and sources we recommend when you register!
Should I buy only organic ingredients during this program?
We are very passionate about eating organic foods not only for our health but the health of our children, husbands, best friends and community! Foods containing GMO's are very harmful to us and the environment. But it’s not always possible to find organic produce where you live or depending on the time of year, certain foods are not available organic. That's why we give you a list of the most important foods to buy organic.
What happens if you fall behind in the course? Do you have exactly four weeks to finish or can you still view videos etc after that time frame.
The best part about the program is all the recipe manuals, shopping lists, meal plans, and downloaded lessons are yours forever! The course platform itself you can reference the course at anytime for up to a year. Many of our love campers redo the course over again!
Is there anything in this plant-based program that can help with hormone balancing, specifically pre menopause?
You are in luck! We have a whole lesson on hormone balancing by our naturopath, Ritamarie Loscalzo. Most importantly, this program gets rid of the acid forming foods that can make menopausal symptoms much worse. This lifestyle is highly alkalizing and nourishing to our organs which create healthy hormone production. Also, many of the foods eaten on this program are phytoestrogenic, which means they help the liver detoxify harmful estrogen's or an over-production of one hormone over another. Imbalanced hormones that can occur during menopause can be caused by a sluggish liver - which is also why this lifestyle can help!
After the 4 weeks are up is it possible to still ask questions?
Yes, actually we highly recommend it! We are very active in the facebook support group and will be on there daily answering your questions. We want to make this a really connected community so we encourage as much interaction as possible during and post love camp!
If I've joined a past camp and do not join this season, will I be removed from the FB support group?
You will always be a part of the love camp community, even if you don’t join us again! This community is yours to use as a connection, inspiration and loving community to be a part of!
 

We help you simplify cooking and support you every step of the way. Don't worry, this program does NOT include cravings or a scale!

Get started now!