In this Cultured and Fermented Foods Course, you will learn how to master fermentation techniques (culturing) like a pro with this comprehensive and easy to follow video series. Now you can comfortably and confidently begin working with the beneficial probiotic microbes at home. Learn all the basics to 'culturing' your own vegan cheeses, sauerkraut, kefir, coconut yogurt and more!
You will learn the conditions required for a delicious and safe fermentation. Avoid the bad bacteria and never throw out your ferments again! We take the guesswork out.
Here are some of the Fundamental Topics covered in this course:
Did you know that there are more bacterial cells in our body than human cells? In fact, the bacteria in our body makes up to 80% of our immune system. Fermented foods are a great source of healthy bacteria, B vitamins, enzymes, and minerals. Probiotics in fermented foods can greatly improve your digestion.
As opposed to canning, which destroys all the health-giving qualities and enzymes in food, fermenting is alive and rich with essential enzymes and nutrients designed to heal your gut. Fermented foods have been a part of every culture’s cuisine around the world for precisely these reasons. Primarily used as a mode of food preservation, ferments are now returning to modern kitchens for their amazing contribution to your health for digestion, immune strengthening and overall wellbeing.
Culinary Arts Knife Skills
PART 2: Cultured and Fermented Food Lessons:
Photo by Student: Crystal Bonnet - rawrevive.com
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*This is part of Pure Joy Planet's complete Advanced Raw Plant-Based Culinary Arts Certification Online - Entire Course (all modules) You can complete each module separately or purchase the entire package here. The best part: The tuition for this course is also transferable to our entire Advanced Training. If you wish to take this module NOW, and at a later date, complete the entire training, the tuition you paid for this course will transfer to the complete tuition price.
Whether you want to advance in your professional culinary career or learn how to create healthy, healing gourmet dishes for your family and friends, our courses will open your mind to a new and exciting way to prepare food. You will learn advanced techniques to create truly incredible dishes, along with the science of flavor balancing and recipe development.
You can complete the training on your own time in as little as 3 months or at a slower pace that's right for you. Once you have completed the course you have the option to get your Certificate of Completion (see criteria below) or pursue a Professional Certification by completing other advanced culinary techniques under the guidance of Elaina Love (See details below).
Become immersed in a fun and interactive culinary arts experience that is based on 20+ years of healing experience and developing allergy free, low glycemic recipes!
If you have any tuition or course questions please contact Katelyn Louise directly at email@example.com
Elaina Love is one of the pioneers in the steadily growing ketogenic plant-based food movement. Elaina's teachings focus on low carb, healthy fats, and full flavored holistic plant food. With 18 years teaching experience, she can help you reach your goals whether it is weight loss, hormone balancing, getting well, or starting a career in holistic health.
She has coached and inspired hundreds of aspiring chefs and individuals who want to change their life, both in person and through her online programs.
Through raw foods, cleansing and fasting, Elaina has also healed herself from systemic candida, chronic fatigue, and severe skin problems. She is the creator of the first ever nut milk bag, The Amazing Nut Milk Bag.