"This Lovecamp has been so transformative for me - a combination of the right time, the right energy, and I truly feel that journaling through it all has been the glue to keep me focused while these changes settle into my body. I honestly had no idea how empowered and grounded I would feel once I really committed to ketosis. I have never in my life felt indifferent to junk food! Ever! But now, I’m so satisfied and content that I can look at sugary/fried/processed foods and not even think twice about them. I’m 33 years old and I was raised on a very “typical” American diet, I’ve probably been addicted to carbs since before I can even remember. It’s just so incredible to have found something that can break the cycle that surely would have lead to so many distresses. Thank you for being such a wonderful role model, I admire you so very much!!! "
- Lou Hall
"I have done two of these Lovecamps, really enjoyed them and benefited from them. In my journey so far, I cannot stress how much this program has meant. I am planning, once I finish the juicing, to start some of the other online courses at Pure Joy Planet, but right now, concentrating on vegetable juice, with one day a week of water fasting, since I had already pretty much incorporated that habit into my life, don't want to lose that habit at all. Anyway, congrats to everyone starting this New Years Lovecamp. You will not regret it. And by the way, the essences sold at The Pure Joy Planet store, what lifesavers!! I am about to place an order for a few more. I actually requested and recieved some from family for Christmas as well."
Have you heard of a ketogenic diet but are afraid it is too meat-centered? Are you interested in adding more plant-based foods to your diet but need recipes and a little guidance? Are you using food emotionally to cope with stress or boredom? Elaina Love and Katelyn Louise are experts in cleansing the body, balancing hormones, increasing weight loss, and reversing disease with a ketogenic, high fat/low carb diet.
Keto isn’t complicated. Put simply, being in a ketogenic state simply means that you are burning ketones from the fat you eat and your own fat stores, instead of burning glucose from carbohydrates and sugar. Instead of burning glucose from carbohydrates and sugar (which is actually a very inefficient way to get energy, as the body has limited glucose stores and uses them quickly) When your glucose stores are empty, you may experience, fatigue, brain fog, lethargy, hanger (hungry-anger), irritability, and/or mood swings. When your body can use ketones from your fat stores, you can go for hours without even thinking about food because the body has endless fat stores, even if you are slender. This isn’t a fad diet, this is real science and functional nutrition.
Adapting the body into a fat (ketone) burner instead of sugar (glucose) burner has been successfully shown to:
Does this mean you can never touch a carb again? No… it’s quite the opposite. Once you switch over to burning fat for fuel, you will become balanced and can use fat while still eating some carbs. This is what the Lovecamp Program teaches you and helps you to reach - a state of BALANCE for your UNIQUE SELF.
Most of all you will learn how you are a unique individual who 'doesn't fit into any mold. There is no dogma in this course. In fact, the instructors encourage you to use the program as a template and to add or take away anything that works for you.
The ketogenic diet can be a very healing and useful tool to have in your tool belt. Even if you are not planning on doing Keto all the time, it is a perfect go to when you need to reset, lose some weight or just get your mind working clearly again. Keto helps people lose weight, control diabetes, balance hormones, reduce inflammation, reduce tumor sizes, reduce seizures and more. Many teachers in the Keto diet are typically suggesting high animal fat (butter, cheese, eggs, cream) consumption which can be acid-forming and hard on your organs, not to mention that it does not take animal suffering into account. We believe it is kinder to you and to the planet to eat a mostly plant-based diet. That's why we've created a program that can help you achieve your goals and receive the benefits of ketosis without the stress of eating animal products.
Join our next Lovecamp Ketogenic Training & Support Group! Beginning on July 1st - July 28th. The entire program is sent to you online week by week and day by day so you can take it in small bites and learn how you can change your lifestyle and your diet from your own home. We cover everything from eating the best food ever to looking at emotional eating, food cravings, and detoxing off of the Standard American Diet (SAD).
Immerse yourself in the benefits of a plant-based ketogenic lifestyle, make simple and easy recipes for daily living and get fit! Feel more satisfied and have fewer cravings, a sharper mind, and more confidence. Indulge in some of the best recipes on the planet while nourishing your entire family.
Deprivation and scale not included.
Get cooking with over +100 plant-based ketogenic recipes and cooking classes. Find out what it's like to live in a healthy, vibrant body!
Get the info on the most cutting-edge nutrition and diet information and personal lifestyle guidance from Elaina Love. Learn all about superfoods and herbs and how to concoct your own medicinal teas and smoothies from herbal expert, Katelyn Louise. Get the support you need mentally from weekly group meditations and different visualization practices. We will be going deep into relationships with food and family/life dynamics. Move with yoga instructor, Kyndle in her easy to follow yoga classes.
You will get all of your materials well ahead of time (provided you register early) so you will have plenty of time to shop and prepare. Not much mental preparation is required since the meal plan is full of easy and delicious vegan recipes and easy to follow. You will make blended low carb smoothies, soups, nut milk, energy bars, grain-free crackers and bread, delicious granolas, delicious entrees such as noodle dishes, curries, stews, pizzas and vegan cheese, all free from gluten, dairy, and processed ingredients. Desserts will include delightfully simple chocolates, shakes, puddings, cookies, brownies and more. Everything can be made at home from scratch. Plus, if you don’t feel you will have time to make everything at home, we have included shortcuts and a list of pre-made, store-bought products (such as crackers, granolas, and other goodies) that are almost as good as making it from scratch.
Feel Good About What You're Eating
Curious to try keto but can’t tolerate dairy or eggs? So many recipes in the keto world are surrounded around cheese this, cheese that, casseroles, quiches, fried bacon and eggs... it seems impossible for all of us not interested in those food choices.
That’s why we created a program, for everyone - vegans, lactose intolerant people, autoimmune, diabetics, menopausal women, etc. All recipes are entirely free of gluten, dairy, processed foods, and processed soy, so you can truly feel what it's like to eat clean, cleanse your body safely, and open yourself to a whole exciting new way of eating.
Plus, every recipe is keto approved, complete with carb, protein, and fat macros calculated for you so you can take the guesswork out of tracking. We pride ourselves on the variety of recipes we bring to a plant-based keto lifestyle. Elaina and Katelyn created this program based on recipes they used to shed weight, reduce menopausal and hormonal imbalances, and more, and now you can enjoy them too!
Each weekly recipe and meal plan guide is delivered straight to your email, and includes absolutely everything you need—from what to shop for, how to prepare meals and how to stay on track, motivated, and moving forward, no matter how busy you are! Plus, each morning you will receive a motivational email from Katelyn with the lesson of the day which could be a - meditation, yoga class, nutrition lesson, hormone balancing lesson, CBD lesson, etc.
Join A Community and Team That Has Your Back
Changing one's eating habits alone can be no fun. That’s why you’ll be able to ask us questions anytime. Plus, each Monday morning you will join the whole love camp group LIVE with our weekly virtual coaching video calls. We encourage you to be on our coaching calls live, as this is when you can interact with our team and other LoveCamp attendees. Plus, you are immediately added to our Private Facebook Support Group within the Lovecamp, so you can ask, learn, and interact with your fellow LoveCamp participants and instructors. We have hundreds of women just like you who have transformed their health through this program and are eager and excited to help you too.
"I did the 36 hour fast yesterday and happy to report I feel a deep profound sense of calm and clarity today. Feel deep gratitude for the food I was able to eat today yet surprised that there was not this desperation to eat. I had a huge BM this morning and clarity over practical world issue I’ve been needing to resolve for a long time when I was writing in my journal! thank you for encouraging me to start this fasting!!!"
- Michelle, USA
"I made the carob tahini cookies yesterday. So yummy my kids like them a lot. It’s so fun making them together and knowing they are good for them. I didn’t put cayenne in but I will when make just for myself. I am loving the food and smoothies. This is my second love camp. I was experiencing some muscle cramping and irritability. It is now gone and loving how I am feeling. Thank you for all the love and support. I have been searching for this for awhile."
- Denise, USA
"I want to thank the fabulous crew from the Love Camp!! I am still using the recipes and although I am not 100% with being plant based... I just love it all and feel inspired every time I make / experiment with something. Thank you thank you thank you!! Looking forward to the next one."
- Ferne, Australia
The program goes deep into topics like:
"I have to say, this Mint Chip Milkshake is pretty amazing. Totally addicting and satisfying my sweet tooth. I am actually not a fan of the taste of Spirulina (usually makes me gag) but it totally mixed in well in this recipe. I made this with fresh almond milk and it turned out very creamy. Now for the big decision, share some with my son or drink it all myself?!?"
"Thank you Elaina, Katelyn and Ali for your positivity, motivation, informative information and kick starting my butt back to good health. I am forever grateful."
- Di Sullivan, Australia
"I managed to fast until 12pm (which is an accomplishment for me - I'm always thinking of food/snacking and have something to eat/drink as I wake up). To distract myself I went for a jog and took my time getting ready before making a new batch of flat bread 🍞. Broke my fast with a green celery juice which was actually super filling and leftover mushroom soup and a small serving of the pumpkin & kale bake - I'm stuffed! Small achievement but it's energizing and encouraging. I'll try to do this again and be more mindful about my attitude to eating...
- Susanna Muir, United Kingdom
"Ive been a vegan for over 30 years but wanted to take my health to the next level. So I joined these Love Camps and best decision ever! I can work at my own pace and have the support from the Team and group. The recipes are high vibe, and a mixture of raw and cooked, full of superfoods, and delicious. I love the options to make the meals more Keto friendly. I also joined the Online Level One Certification program which I work on at my own pace. This really suits my lifestyle. We not only get great recipes but education on so many other health topics. Elaine, Katelyn, and Ali keep up on all the up to date health research and i always feel well informed by their wealth of knowledge."
Elaina Love is one of the pioneers in the steadily growing ketogenic plant-based food movement. Elaina's teachings focus on low carb, healthy fats, and full flavored holistic plant food. With 18 years teaching experience, she can help you reach your goals whether it is weight loss, hormone balancing, getting well, or starting a career in holistic health.
She has coached and inspired hundreds of aspiring chefs and individuals who want to change their life, both in person and through her online programs.
Through raw foods, cleansing and fasting, Elaina has also healed herself from systemic candida, chronic fatigue, and severe skin problems. She is the creator of the first ever nut milk bag, The Amazing Nut Milk Bag.
Key Dates For Summer 2019
JUNE 25TH, 2019 - Orientation and Week 1 Recipe Book posted
JULY 1, 2019 - Week 1 of the program officially begins
JULY 28, 2019 - Program ends and the support continues!
Be a part of our Lovecamp tribe for life with our lovecamp support group online once you register.