Mt. Shasta Retreat 2019
This is a private course for Pure Joy's Mt. Shasta Retreat 2019 Participants.
Katelyn [AKA Kate] specializes in healing autoimmune through low-glycemic, gluten-free, plant-based foods, with an emphasis on medicinal herbs, medicinal mushrooms and superfoods.She is passionate about detox since she was able to renew her health through cleansing and nourishing her own body.
Kate has taught and facilitated plant-based chef trainings, detox retreats, classes and workshops around the world for years. She is a private chef and works with clients one-on-one to help them transition to a healthier gluten and grain free diet with delicious alternatives. She'll show you the top superfoods and which ones you should start with, how to make healing Medicinal Elixirs using herbal medicine and tonic teas, everything you need to know about medicinal mushrooms, adaptogens and why you need them to heal your gut and boost your immunity.