In this Free Green Juice Course, you will learn everything you need to get to get juicing now! Plus, learn all the benefits of juicing to our health, weight loss, happiness and over all well-being. Learn the in's and out's of juicing and get ready to feel amazing. This is a sample of one of our many online courses available to you. If after watching this you would like to learn more, check out our other courses.
Supplementing your dietary intake with fresh juice extracted from vegetables can be delicious, uplifting and is an effective tool for maintaining optimal cellular function (health). We don’t recommend juicing fruit, as it is too high in sugar because the fiber is removed; the body absorbs the sugar at a much faster rate.
The enzymes, vitamins and minerals in raw juices will help to satisfy your appetite, while at the same time reducing the energy needed to digest your food (80% of our energy is spent on digestion). This reserve of energy can now be utilized for the ongoing repairs and healing work needed to repair your body.
Raw juices are concentrated foods with high amounts of vitamins, minerals and phytonutrients. These elixirs contain medicinal properties such as antioxidants, antimicrobials, diuretics, chlorophyll and many other substances yet to be discovered. These substances work synergistically in the body to produce the miracle of healing.
Some benefits of juicing include:
- Clear up asthma
- Weight loss
- Mental clarity
- More energy, naturally!
- Get regular (better bowel health)
- Stabilize blood sugar
- Quicker recovery after exercise (release lactic acid and flush the joints of build up)
- Faster healing from trauma or injuries
- Greater happiness and pure joy!
One of the many benefits of green juice is when you raise the alkalinity of your body slowly by drinking one daily (see recipes below), you start to access not only physical well-being, but also feelings of happiness, joy, and a higher satisfaction with life.
Why is that? When our bodies are nutrient-rich, and our bodies begin to clear toxins making the basal membranes more permeable through a diet high in raw vegetables and greens, we access true health. True health will give you a feeling of euphoria because that is your natural state–your birthright!
How do you begin to access true health? Drink a green juice every day that has celery, cucumber, some kind of leafy greens such as parsley, kale, dill, fennel, basil, cilantro, sprouts or beet greens plus a little bit of lemon juice. Be sure to rotate the greens in order to get a full profile of minerals such as calcium potassium, magnesium, and iron.
In less than 1 week you should start to feel the benefits of green juice. If nothing else, your body will use the extra hydration to cleanse your cells and plump up your skin.
This Course is an introduction to our Pure Joy Purification Cleanse and Guided Liver Flush. The Pure Joy Purification Cleanse and Liver Flush is a step-by-step practical guide to increasing your health and vitality. Whether you are jumpstarting a healthy lifestyle, choosing to release weight, overcoming a health challenge, or are interested in looking and feeling younger, the Pure Joy Purification Cleansing Program will help.
Frequently Asked Questions
Elaina Love is a leading authority on nutrition and health. She's an author of 3 plant-based recipe books, a speaker, and an internationally renowned chef with over 20 years of experience. Elaina Love is the founder and director of Pure Joy Culinary Academy, a cutting-edge plant-based culinary arts and nutrition school. The Academy is designed to teach students how to prepare the best meals on the planet while healing and nourishing their bodies.
Over the last 20 years, Elaina’s low glycemic, grain-free, full-flavored holistic recipes, and gourmet dishes have shaped the vegan food industry. She has coached and inspired hundreds of aspiring chefs and individuals who want to change their life, both in person and through her online programs.
Through whole, and mostly plant-based foods, cleansing, and fasting, Elaina has healed herself from a serious case of systemic candida, chronic fatigue, hormone imbalances during menopause and cleared up her severe skin problems. She is the creator and producer of the first-ever nut milk bag, The Amazing Nut Milk Bag, and continues to create new recipes and content for online courses and retreats.
StartWhy To Eat Organic & The Dirty Dozen Fruits and Vegetables
StartThe Power of Juicing
StartCleansing with Green Juice
StartJuicing and Juicers Demonstration
StartEveryday Green Juice Recipe
StartPure Joy Signature Green Juice Cappuccino Recipe
StartJuice For Glowing Skin
StartJuice For The Liver Recipe
StartV-6 Juice For The Heart Recipe
StartThe Ultimate Wellness Shot
StartGet Juicing Now!