Awesome Sauces Virtual Cooking Class

Gluten-Free + Plant-Based + Soy-Free

"Great class Kate and Elaina! Loved having the weekly classes to look forward to. Can't decide what to make first. I have everything for Jalapeño Ranch 😁. Can't wait to try the Green Goddess with Tahini. All of the recipes looked amazing!"

- Kathy

Join Elaina Love and Katelyn Louise (The Pure Joy Team) to learn how to make AWESOME SAUCES, the foundation for any healthy eating plan. "Because meals are always better with a good sauce!"

What you'll Learn

  • Asian Sauce
  • Asian Fusion Bowl
  • Green Goddess Sauce
  • Spinach-Arugula Buddha Bowl
  • Mushroom Stroganoff Sauce
  • Mushroom Stroganoff
  • Zoodles and Kelp Noodles
  • Better Than Chocolate Sauce
  • Our favorite brands
  • Alternatives to ingredients
  • How to make any dish healthier
  • How to enhance digestion and clear constipation with herbs
  • Our secret tips and tricks that makes being in the kitchen easy and fun (plus our favorite gadgets)

This instructional video, led by Elaina and Katelyn is playful, inspiring, interactive, and fun. No prior experience necessary!


How it works

A 2+ hour Video Class is available upon registration, along with a detailed digital Recipe E-Book for you to download and print.

Please email [email protected] if you have any further questions about your recipes! We are happy to help with ingredient substitutions or recipe technicality questions at any time.


Your Instructor


Elaina Love
Elaina Love

Elaina Love is a leading authority on nutrition and health. She's an author of 3 plant-based recipe books, a speaker, and an internationally renowned chef with over 20 years of experience. Elaina Love is the founder and director of Pure Joy Culinary Academy, a cutting-edge plant-based culinary arts and nutrition school. The Academy is designed to teach students how to prepare the best meals on the planet while healing and nourishing their bodies.

Over the last 20 years, Elaina’s low glycemic, grain-free, full-flavored holistic recipes, and gourmet dishes have shaped the vegan food industry. She has coached and inspired hundreds of aspiring chefs and individuals who want to change their life, both in person and through her online programs.

Through whole, and mostly plant-based foods, cleansing, and fasting, Elaina has healed herself from a serious case of systemic candida, chronic fatigue, hormone imbalances during menopause and cleared up her severe skin problems. She is the creator and producer of the first-ever nut milk bag, The Amazing Nut Milk Bag, and continues to create new recipes and content for online courses and retreats.


Frequently Asked Questions


When does the class start and finish?
This class was a live Virtual recording and is now available for you to watch over and over again at your own pace and is available to you for life. The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the class?
How does lifetime access sound? After enrolling, you have unlimited access to this class for as long as you like - across any and all devices you own.
What equipment do I need for this class?
A high-speed blender like a Vitamix or Blendtec is recommended
Are all the recipes gluten-free and dairy-free?
Yes, all recipes are 100% gluten-free, plant-based, and even low glycemic.

Get started now!